At Deer Valley Athletic Club in Boone, NC, our kids’ camps are designed with a simple goal: to keep kids moving, learning, and forming friendships that last. Through tennis lessons, swim time, games, and group activities, every camper gets the chance to build healthy habits while having fun. It’s a space where confidence grows naturally […]
Author: Deer Valley Team
How Our Camps Make Summer Fun and Educational for Kids
Summer camps at Deer Valley Athletic Club are designed with families in mind—offering a safe, active, and engaging place for kids to spend their summer days. Our camps blend learning and movement in a way that keeps children curious, confident, and happy. With a mix of tennis, swimming, group play, and hands-on creative time, kids […]
Why Our Club Beats a Summer Vacation (and Saves You Money)
A summer vacation sounds great in theory—until you factor in flights, hotels, and unexpected expenses. Instead of spending thousands on a trip that lasts a week, why not enjoy an entire season of fun, fitness, and relaxation at Deer Valley Athletic Club? With world-class tennis courts, top-tier fitness options, pools, wellness services, and a vibrant […]
How to Plan a Stress-Free Kids’ Party in 5 Simple Steps
Planning a kids’ party should feel exciting, not overwhelming. The trick is keeping it simple—choosing the right venue, picking easy activities, and letting professionals handle the details. At Deer Valley Athletic Club in Boone, NC, families have access to pools, tennis courts, fitness spaces, and a full-service clubhouse designed for celebrations. From splash parties to […]
A Guide to Making the Most of Your Summer Membership at Deer Valley Athletic Club
Summer in Boone, NC, is a great time to stay active, spend time with family, and make the most of long, sunny days. With your Deer Valley Athletic Club (DVAC) membership, you have access to everything from top-tier tennis courts and resort-style pools to premium fitness facilities and exclusive summer events. This guide breaks down […]
Why Gymnastics is the Ultimate Sport for Young Athletes—And How to Get Started
Gymnastics is a fantastic way for young athletes to grow physically and mentally. It builds strength, coordination, flexibility, and focus—all while giving kids a fun outlet to stay active. Not only does it set a strong foundation for other sports, but it also teaches kids life skills such as discipline and perseverance. At Deer Valley […]
7 Surprising Benefits of Gymnastics for Kids That Boost Confidence and Strength
Gymnastics is more than flips and cartwheels. It’s a foundation for strength, confidence, and lifelong skills that help kids grow into well-rounded athletes. At Deer Valley Athletic Club, gymnastics is one of the many ways children can develop both physically and mentally in a fun, supportive environment. Classes focus on building strength, coordination, flexibility, and […]
7 Mistakes Parents Make When Planning Kids’ Parties (And How to Fix Them)
Parents often aim to create wonderful birthday celebrations but may stumble into a few common errors along the way. These blunders can lead to running out of space, rushing to finalize food, or missing a simple backup plan for rainy days. Each of these problems is easily solvable with smart planning and the right local […]
A Guide to Using Tennis for Cardio and Muscle Toning
Tennis is an active, engaging way to stay fit while building strength and endurance. At Deer Valley Athletic Club in Boone, NC, tennis is a key part of the fitness options available for individuals and families. Whether you’re aiming to improve your health, tone your muscles, or spend quality time with others, tennis can be […]
How to Transform Your Fitness Routine With Sauna and Steam Rooms
Fitness isn’t just about breaking a sweat—it’s about creating a balance that supports both physical health and mental well-being. One of the most effective ways to achieve that balance is through sauna and steam room sessions. These spaces provide a perfect opportunity to relax, recover, and recharge, complementing everything from tennis matches to family swim […]